Workout
The Hollywood Workout
There are many ways to train your body. But only one method: experience the most efficient full-body workout in the world. Straight from Hollywood. The training at BodyMethod is based on a slow-resistance method, which offers you a particularly effective workout. Using your own body weight and an innovative spring system, the deep muscles are worked and strengthened. Slow, controlled movements are the basis for execution and the best results.

BodyBasic
Our class for everyone: the same workout routine is taught here for one month.

BodyPlus
Our class for addicts who prefer a very intense and varied full-body workout.
Our pricing
How would you like to get to know, experience and enjoy “The Method”? We have the right offer for everyone
Monthly memberships
Card packages
All card packages are valid for one year from the date of purchase.