There is no "I" in BodyMethod
We are always here for you. We are open to all your questions and want to support you on your personal fitness journey in the best possible way. The entire BodyMethod team looks forward to your visit. And: we are always there for each other. We stick together, support each other, and enjoy what we do every day.
Our team

FOUNDER & CEO
The BodyMethod-Sisters
From Hollywood to the Alster
The BodyMethod sisters embody and live a modern fitness lifestyle. During their stay in Los Angeles in 2014, they discovered the Lagree Fitness™ Method and completed their training as Lagree Fitness™ trainers directly on site with celebrity trainer Sebastien Lagree.
The sisters have been running the BodyMethod Academy to educate and certify their own trainers for 11 years now. Healthy food, intensive workouts and an all-round active lifestyle are the focus for Kaya and Linda. The sisters aim to share this approach to life and the body with many people. They regularly travel to California to learn about the latest fitness and nutrition trends and bring them to Germany.

Kaya Ahrens

Linda Stork
Oysho Ambassadors
Linda and Kaya are both brand ambassadors for the Spanish sports and lifestyle brand OYSHO. They represent the brand here in Hamburg and are exclusively equipped with the clothing in the BodyMethod Studio.